Hello juniors. For tomorrow's sea training, the shifts and timing will be the same as last week. Please make your own way down to Seletar Reservoir as the seniors will not be fetching you from the mrt station. Report 20 mins before your training time. Be punctual, any latecomers will be punished.

Sea training

Well done, guys and girls, for the good time trial performance! :) To those who made it through, this is just the beginning of your kayaking journey. You still have a long way to go. We hope all of you will use this as a drive to work even harder and reach higher limits.

Please don't be complacent as aside from physical fitness, we will be assessing on your attitude and daily attendance too. For those who didn't meet the cut, thank you for your interest and effort in joining us for trainings, we appreciate it :)

Here are the names and the different shifts for tomorrow's sea training:

Shift 1: 1.00pm- 2.15pm

Jacqueline Tan          103751N                           
Christine Chia           115769J

Lena Chong              113252X            
Mishel Teo                116562T

Melissa Wee             116380X                           

Priscilla Tay               102460K

Grace Tong               114621K                            

Esther Yeo                101095B

Shahirah Kiong          115834G                         
Hesther Ho                102925P

Yvonne Loh              114286H                          
Vanessa Lim              113041E

Erika Weilin

Shift 2: 2.15pm- 3.30pm

Lee Chi Haur              110376H                            
James Yeap                116200B

Darren Chia               110263S                                     

Lin Jiayang                  113042L

Jedidiah Chua              114062U                          
Bernard Sim                105505T

Arvind                         113117Z                           

Clinton Tan                  101747K

Francis Liew                111249T                          

Teo Yi Lun                  115634D

Kenneth Yang              102400T                           

Koh Teng Han              114138K

Lee Yan Wei                113500R                           

Taufiq                         101466A

Jansen Kwok                111538Q

Shift 3: 3.30pm - 4.15pm

Timothy Yeo                113355Q                
Terry Ang                    113563K                 
Wilson Loh                   112450Z                                     
Ang Cheng Zhang         115362P                 
Koh Kah Hoong             113387L                  
Dominic Tan
Joshua Chou                114241E                              
Jacob                                                
Sean Ho                       112441P                           
Herman Tan
Archer Kee
Liu Chih Wei               115585J
Shaun Loh                   103344H
Cleon Tay                    101747K
Afhlul                           114443R


You may switch to another shift provided you have a valid reason and there's a willing party to swop with you.   *Important: Guys, please inform yong wei and girls, inform me (adilah) to get our approval.
Those who are unable to attend training, inform us too.

Yong wei: 96664309
Adilah : 81322581

Attire:  Dry fit shirt/singlet with shorts ( avoid wearing white). You can come in slippers and bring along extra bathing clothes.

Please reach 30 mins before your training time at khatib Mrt station and gather at the area opposite the bakery shop. A senior will fetch you to the reservoir. Therefore, everyone is expected to BE PUNCTUAL. Any latecomers will be punished. Do bring water bottle to hydrate yourself and sunblock.
See you guys tomorrow!

Hello all, for those who don't know, today's National Day, and there won't be training today!

Now that it's study break, i expect everyone to train more, but at the same time, do not neglect your studies.

The sea training days during the weekdays are: Tuesday, Wednesday, and Thursday.

The timing and shift will be the same as the Saturday's schedule in the previous post.

Out of these 3 sea training days, i expect everyone to turn up for at least 2 out of the 3 training days.

Do not be late for your shift.

If you're not coming for any of this trainings, i expect a reason why you're not coming.

Juniors, sorry for the confusion, there is no sea training tomorrow.

Just ignore the below post, but follow the schedule the following week.

Change in schedule for sea training.

Hello juniors, i have changed the list of people in the shift, so check your name properly and do not come for the wrong shift. If not, you will not have any boats to use.

Shift 1: 0815-1030

Woo Pei Ling

Tan Chew Ling

Yan Qian Ping

Cherie Tan

Michelle Lim

Rachel Chee

Da yan

Joseph Teng

William Seah Wei Lie

Thomas Low

Gideon

Yong Wei

Kevin Tan

David Goh

Jonathan Gan

Hilmi

Jazimin

Desmond Yong

Shift 2: 1045-1300
Sherlene Tay

Rachel Hoa

Heng Xin Hui

Cheryl Chew

Nur 'Adilah

Qarissa Zani

Desmond Chu

Ivan Sia

Tham Jun Liang

Toh Yan De Andy

Jeremy Sim

Ang Wee Chuan

Alvin Kang

Goh Chuan Chang

Tan Zi Yang

Jake Teo Hong Kiat

Gavin Lam

Ang Kian Kai Gerald

If you want to switch your slot to another timing, make sure you tell me beforehand. And after training, we will be heading to school for the YOG event. This is a compulsory event for all, so i expect everyone to turn up for this event unless you got super valid reasons.
Alright then, see you guys tomorrow!

YOG event in NYP.

Hello juniors, as you all know, YOG is just around the corner. Hence, as part of NYP family, we will need to support the flame as the flame will arrive in NYP first. Every CCA members in NYP are required to go for the event and cheer on, so i expect everyone of you to attend.
You are to attend both the rehearsal and the actual event.
Below are the dates you need to be in school.

The rehearsal day
Date: 1st August, Sunday
Time: 4pm
Place: Meet me outside the clubroom
Dress code: Training kit.

The actual day
Date: 7th August, Saturday
Time: To be confirmed
Place: To be confirmed

Do not try to skip this event as this is very compulsory, and we will need all of your help in making this event a successful one. If you need any other enquires, you can msg me.

To all juniors, those who have not taken the swim test are to MSG me asap.
This is a compulsory test if you have not taken the test.
For those who took the test 2 months ago, you need not take anymore.
So those missed the swim test 2 months ago, MSG me asap.
Thank you for your cooperation.

There will be optional sea training tomorrow.
Time: 8.15am. (do your math)

Saturday's training plan

Below are two groups of people coming down for sea training. There will only be two groups, so check your timing properly. The number of people in each group is fixed, so if you missed your session, you can forget about going for the next session, because you will not get to have any boat.
So, check your timing properly. You may swap around, but provided it's a mutual swap. Don't change to the other group without swapping.
And also, check for your name, if your name is not here, i'm sorry but, you need not attend the training anymore.
Follow the grouping as below.

Group 1: 8.15am-10.30am

Woo Pei Ling
Sherlene Tay
Rachel Hoa
Qarissa Zani
Heng Xin Hui
Cherie Tan
Da yan
Joseph Teng
Ivan Sia
Tham Jun Liang
Toh Yan De Andy
Jeremy Sim
Ang Wee Chuan
Alvin Kang
David Goh
Jonathan Gan
Tan Zi Yang
Yong Wei

Group 2: 10.30am-12.45pm

Tan Chew Ling
Cheryl Chew
Regine Lim
Michelle Lim
Rachel Chee
Nur 'Adilah
Yan Qian Ping
Desmond Chu
Jake Teo Hong Kiat
Thomas Low
Gideon
Jazimin
Desmond Yong
Gavin Lam
Hilmi
Ang Kian Kai Gerald
Goh Chuan Chang
Kevin Tan
William Seah Wei Lie

Do not be late for your session as the schedule is very tight. As usual, be at the reservoir 15mins earlier.

Physical test results.

Below are the results for the physical test. To those who have got in, do not be complecent. Some of you, i will not name who, are still blacklisted by us. We will watch over you, if your attitude is still not there, you will be kicked out of the team.

For the girls: All have passed the test.
Sea training: 8.15am-10am.

For the guys (group 1):

Ang Wee Chuan		hiLMi
Alvin Kang		Yong Wei
David Goh		Ang Kian Kai Gerald
Desmond Chu		Joseph Teng
Gavin Lam		Kelvin Tan
William Seah Wei Lie		Thomas Low

You will be in the first group.
Sea training: 10.15am-11.45am

For the guys (group 2):

Tan Zi Yang		Jazimin
Alex Lee		Jonathan Gan
Da yan		Joshua Ang
Desmond Yong		Tham Jun Liang
Goh Chuan Chang		Toh Yan De Andy
Ivan Sia		Jeremy Sim
Jake Teo Hong Kiat

You will be in the second group.
Sea training: 12pm-1.30pm

For the guys, as you can see, there is still a handful of you. We will slowly eliminate the ones who are inconsistent. So if you really want to stay in the team, you better start proving to us that you want to be in the team.
And do your math juniors. Report at the shed 15mins earlier your assigned timing. Late comers will be punished. The grouping is fixed, no changing of groups unless you have valid reasons.

Alright, tomorrow sea training will be optional for both guys and girls. It'd be at 8.15am.
However, like i said, the land training is still the important one.
And also, another matter regarding the rehearsal for the Paddle Salute event happening at Lower Seletar Reservoir this coming Sunday.
The rehearsal will be changed to Saturday, 11am. Training will be canceled, but you must still come down for the rehearsal. I expect everyone to turn up for this event if you're keen about staying in the team. Please be at the reservoir by 10.30am.
The actual event will be on Sunday, timing to be comfirmed again.
Alright, see you guys tomorrow.

Juniors, sorry for the short notice. There will be OPTIONAL sea training tomorrow.
The timing will be the same as the Saturday's timing.
NOTE: There is still circuit training at 6pm in school, it is compulsory for all to attend.

I repeat, land training is still the compulsory one, the sea training is optional. If you are going for sea training, make sure you are not late. Punishment will still be given for latecomers.

Okay, so here are the timing for tomorrow, tuesday.
9.15am-10.45am. Girls only.
11am-12.30pm. First group of guys.
12.45pm-2.15pm. Second group of guys.
You are expected to arrive 15mins before your assigned time.
For the Wednesday timing, it'd be the same as Saturday.

Hello juniors, i know it's holidays, but there will still be training during the holidays.
Land training
Monday, 6pm.
Thursday, 6pm.
Be at the clubroom to deposit your bags by 5.45pm and gather at the stadium by 6pm.

Sea training
Tuesday: 8.15am/9.15am*: it'd be for the girls only, which is the first batch of people that are assigned for the Saturday training.
Wednesday: 8.15am/9.15am*: it'd be for the first group of guys only, which is the second batch that are assigned for the Saturday's training.
Thursday: 8.15am/9.15am*: it'd be for second group of guys only, which is the third batch of people that are assigned for Saturday's training.
Saturday: Remains unchanged, same timing as the previous Saturday's training.
*Timing for Tuesday to Thursday to be confirmed.

If you are unsure of the schedule, i will debrief you guys on Monday again.
All the training days are compulsory, i expect everyone to turn up for all the trainings unless appropriate reasons. I know you guys are having lack of sea trainings, so take the opportunity to really work on your techniques during this few weeks of trainings.
Now that it's holiday, i expect everyone to be punctual, latecomers will be punished.

Okay, so guys and girls. Below are the ones who have advanced into the team. Congratulations to all. Do not be complacent, and continue to work even harder to exceed your limit. For those who did not get in, we believe you have tried your best, and we thank you for participating in our trainings.
Below are the ones going for sea training this Saturday.

Group 1: (The girls.) 8.30-10am.

Becky Wong	Rachel Chee
Cherie Tan	Rachel Hao
Cheryl Chew	Regine Lim
Chelsie Tan	Sherlene Tay
Heng XinHui	Siti Nur Sakinah
Michelle Lim	Tze Yi
Nur Hafizah	Tan Chew Ling
Nur 'Adilah	Vaness Yip
Qarissa Zani	Woo Pei Ling
	Yan Qian Ping

Group 2: (The guys 1.) 10.15-11.45am.

Ang Wee Chuan	Desmond Yong
Ang Kian Kai Gerald	Fu Zhi Yan
Alvin Kang	Gavin Lam
Alex Lee	Gideon Tay
David Goh*	Goh Chuan Chang
David Yuan	Haniff
Da yan	hiLMi
Desmond Chu	Ivan Sia
Jazimin	Jake Teo Hong Kiat

Group 3: (The guys 2.) 12-1.30pm.

Jeremy Sim	Shaheed
Jonathan Gan	Siew Chin Seng
Joseph Teng	Tan Zi Yang
Joshua Ang	Thomas Low
Kelvin Tan	Toh Yan De Andy
Khen Ting Wei	Teo Hao Yang
Lim Zhi Wei	William Seah Wei Lie
Milven Lim	Wong Jun Wai
Muhammad Khairul bin Jumhari	Yeo Jun Kai*
Ivan Quek	Yong Wei

Juniors, you all are to reach lower seletar reservior half and hour earlier your assigned time.
Eg. if your assigned timing is at 8.30am, you are to reach seletar by 8am.
No seniors will bring you from Khatib to the reservior anymore, so make your own arrangement with your groupmates if you do not know how to get there.
Anybody who are late will be punished. It will be 50push ups/latecomers for your group. So do not be late.

For those who never attend the physical test yesterday, pls email me your particulars and reasons for not attending by tonight so that i can tell you guys when is the test.

Hello to all, for those who do not know how to go to MacRitchie Reservior, there are afew alternatives:
From Bishan MRT station: 156.
From opposite Khatib MRT station: 855.
From opposite AMK MRT station: 74, 132.
Time to reach approximately: 15-20mins, depending on traffic.
For Saturday, our first race will be at 8am.
For Sunday, our first race will be at 9am.
Juniors, you are strongly encouraged to come down to support your seniors. Not only that, you can also see how and know more about sprint kayaking.
So see you guys on Sat/Sun!

Sea training.

Hello juniors, well done guys and girls for the mock test. Most of you have done well. Although this is just a mock test, i can see many of you pushing yourself to the limit. That's very good, keep up the good work and continue to train even harder.
Put that aside, there will be sea training this Saturday,22 May. Not everyone will come at the same timing, it'd be distributed in different groups. All allocation are fixed unless otherwise stated. If you are swopping with one and other, you are to send me an email indicating who you are switching with, and make sure both parties agreed on the swop. For those who do not know how to go to Lower Seletar Reservior, there will be seniors bringing you from Khatib MRT station. So be at Khatib MRT station 1/2 hour earlier your allocated time slot. The senior will leave exactly on the time. Do not join the other groups without letting me know. We have limited boats, so if you join other group without switching, you might not get to row. So follow the grouping, and don't try to be funny.
And one thing to note, for those who haven't take the swim test, but your name are being listed, i am sorry you have to pass the swim test first before going down for sea training. And as for those who have passed the swim test and your name are not listed, please email me asap, so that i can allocate in you in one of the slot.
See you guys tomorrow then!

GIRLS: First Batch: 8.30am-10am
Cherie Tan	096241L	Qarissa Zani	104124L
Becky Wong	102972R	Regine Lim	103446W
Vaness Yip	105805H	Rachel Hao	092321J
Chelsie Tan	106567M	Cheryl Chew	103325Z
Michelle Lim	105351U	Tze Yi	104955X
Nur Hafizah	102609X	Siti Nur Sakinah	104962A
Nur 'Adilah	102788R	Woo Pei Ling	101775P
Sherlene Tay	101674R	Rachel Chee	101841Y
GUYS: Second Batch: 10am-11.30am
Ang How Siang	101779T	Tham Jun Liang	091712H
Alcott Sim Zi Chao	92346K	Pui Jin Han	080713Q
Darren Lim Jia Kia	106957S	Ivan Quek	091102J
Jeremy Sim	101371B	Ang Wee Chuan	096753Z
Tan Zi Yang	102381M	Chan Kah Wao	102394N
Haniff	101284W	Ang Kian Kiat Gerald	101384P
Azzrul	101927F	Joshua Ang	102853Y
Wong Jun Wai	101135T	Milven Lim	100357M
GUYS: Third Batch: 11.30am-1pm
Nicholas Chan	101248L	Siew Chin Seng	101338P
Joseph Teng	102912B	David Yuan	102847F
Wong Liang Jing	102536E	Thomas Low	101979Y
hiLMi	101942X	Kelvin Tan	101759S
Jazimin	104296F	Fu Zhi Yan	095134D
Yong Wei	105847R	Toh Yan De Andy	103480L
Jonathan Gan	103798C	Li Hao Hao	101891R
Alvin Kang	101520N	Lim Zhi Wei	100784N
Gavin Lam	100960A	Jake Teo Hong Kiat	102269U
Chia Jin Qian	103216W	Ivan Lee Jun Yi	103077F
GUYS: Fourth Batch: 2pm-3.30pm
Lu Jian Rong	102714Q	S.M.Akyar	102060Z
Teo Hao Yang	103135L	Ivan Sia	106061M
Richard Ong	090759K	Alex Lee	104143C
William Seah Wei Lie	100952H	Shaheed	92345Q
Then An Zhi	102422L	Goh Chuan Chang	106502G
Desmond Yang	103758H	Muhammad Khairul bin Jumhari	103317R
Tan Jian Wei	104656X	Da Yan	101143G
Timothy Queck	103752C	Desmond Chu	100853N
Khen Ting Wei	100889U

Swim Test.

Listen up juniors, this is important. There will be a swim test this coming thursday, 13th May, before your circuit training. This is a compulsory test, if you do not pass this test, you will not be able to go for sea training. No worries, you need not to be fast to pass, you just need to swim from 1 end to another end only. The test is just to make sure that all of you can swim with the help and without the help of a floating device, AKA life jacket.
So be at the stadium by 5.45pm for a briefing, afterwhich, we will proceed to the swimming pool.
Be in your sports attire, which includes shoe and bring along extra clothings to change after the swim, you will not want to run with your shorts wet. But of course, it's your personal preference.
For those who did not write your names down during Monday's training, please email me your Name, Contact no, and Admin no before Thursday.
Alright, see you guys then!

Hello Juniors, we will be implementing circuit training from this Thursday onwards, 6th May. Thursday's training is equally as important Monday's training. I expect all of you to be down for this Thursday's training. Attendance is compulsory. This training will really boost up your stamina and fitness so that you all can be fit enough for sea training, which will be implemented soon. So do your self training, like running, push ups, crunches, pull ups, and self-gymming during your free time.
Timing will be the same as Monday's training.
Time: 6.10pm.(Do your math.)
Venue: Stadium.
Please be punctual, for juniors ending their class at 6pm, please try to rush down asap.

Greetings juniors!

You guys probably won't know me but I'm just here to upload a few pictures about our team!

Presenting...

Your Team Captain,
Choon Yeong

Your Vice-Captain,
Arianah

The rest of the pictures are some pictures taken every now and then.
Race day, K2 Mens

Race day, K4 Womens

Race day, K4 Mens

You can know more about our team by adding the seniors on facebook! :)