Thursday, July 23, 2009

NWCC


Hey guys. Our girls will be going for their National Womens Canoeing Championships this saturday and sunday and it will be compulsory for all of us to come down and support them. I mean it. We cant be sitting ducks at home or not doing anything to support them. We as a team should support one another, our strength is built purely on this !

The other thing is that just because we are supporting them, dosent mean we cant train right?
So we have decided some plans for this weekends.

Saturday trainings will be at 7.15 AM and it will be optional for you guys. I highly encourage for all of you to come down as we need to train. We will end training around 8.30-8.45. So please be at seletar at by 7.15 ! We will start training straight away.

For those of you who cant come down, please be at macritchie reservoir by 8.15AM. This is compulsory, NOT OPTIONAL. Help out our girls to carry their boats and everything. Dont let them do all the work, they are racing. Help them out as much as you can.

So, let me break down again the plan;

Saturday
Time: 7.15 am
Venue: Seletar reservoir
Ending time: 8.15-8.30

***peeps who dnt train, report at macrithie at 8.15am
If there are any last min changes, i will let you guys know.

So now, lets wish all of our girls the best !! Push hard guys ! We know you can make us proud.
NYP KAYAKING YOOOSHHH !

Sunday, July 19, 2009




Team Nyp Sprint kayaing FTW


IVP
Last year we lost the overall woman champion by 1 point and this 1 point can be salvage by anyone of you here
be it are you participating this year IVP or not ultimately in the long run this team needs you and you need the team . Our girls team have always been strong this time and last year was just a trip.
This trip is a blessing in disguise
This trip has led us to realize that other schools have raise their bench
sometimes is this trip that will prevent a fall.
Same goes for the overall man champion we will kick asses this year !!

Before you come training ask yourself what you want to achieve from it and not
just row for the sake of rowing .
Find a motivation point
For team ?
For yourself?
For your partner?
For the adrenaline?
For the medals?
FOR THE WIN?

This is your time !
This is your turn!
Nyp sprint kayaking future depend on every one of you here
eventually we the senior will leave the team some for army some for work
How much this team can progress depends on how you act now
how you act now lay a very important foundation that.

Treat every training like a competition like and treat every competition like your training.
REMEBER
The more you sweat during peace time the lesser you will bleed during the war


"When things go wrong as they sometimes will
When the road you're trudging seems all up hill.
When funds are low and the debts are high.
And you want to smile, but you have to sigh.
When care is pressing you down a bit.
Rest, if you must, but don't you quit.
Life is queer with its twists and turns.
As everyone of us sometimes learns.
And many a failure turns about
When he might have won had he stuck it out:

Don't give up though the pace seems slow -
You may succeed with another blow.
Success is failure turned inside out -
The silver tint of the clouds of doubt.
And you never can tell how close you are.
It may be near when it seems so far:
So stick to the fight when you're hardest hit
It's when things seem worst that you must not
QUIT.

Winning isn't everything, but the will to win is everything.



Thursday, July 09, 2009

Junior Girls' Team

Hey girls, I've asked Kimberly to forward all of you the self training plan for these few weeks through email. If you haven't recieved it yet, add me in msn and I'll send it to you.

Msn Add: Jaslyn_Aixing@hotmail.com

Cheers! :)
"Push the Boundaries"

No more thursday training

Hey guys !

There will be NO more thursday trainings from now on. Dosent mean that there's no training you can slack. If possible try to self train at your own time. IVP is just round the corner, can you afford to slack?

Friday, July 03, 2009

3 MORE MONTHS TO OUR GREATEST EVENT OF THE YEAR
P - O - L - I - T - E
STARE AT THE STEPS OR STEP IT UP