Alright, tomorrow sea training will be optional for both guys and girls. It'd be at 8.15am.
However, like i said, the land training is still the important one.
And also, another matter regarding the rehearsal for the Paddle Salute event happening at Lower Seletar Reservoir this coming Sunday.
The rehearsal will be changed to Saturday, 11am. Training will be canceled, but you must still come down for the rehearsal. I expect everyone to turn up for this event if you're keen about staying in the team. Please be at the reservoir by 10.30am.
The actual event will be on Sunday, timing to be comfirmed again.
Alright, see you guys tomorrow.
Wednesday, June 23, 2010
Wednesday, June 16, 2010
Juniors, sorry for the short notice. There will be OPTIONAL sea training tomorrow.
The timing will be the same as the Saturday's timing.
NOTE: There is still circuit training at 6pm in school, it is compulsory for all to attend.
I repeat, land training is still the compulsory one, the sea training is optional. If you are going for sea training, make sure you are not late. Punishment will still be given for latecomers.
The timing will be the same as the Saturday's timing.
NOTE: There is still circuit training at 6pm in school, it is compulsory for all to attend.
I repeat, land training is still the compulsory one, the sea training is optional. If you are going for sea training, make sure you are not late. Punishment will still be given for latecomers.
Monday, June 14, 2010
Sunday, June 13, 2010
Hello juniors, i know it's holidays, but there will still be training during the holidays.
Land training
Monday, 6pm.
Thursday, 6pm.
Be at the clubroom to deposit your bags by 5.45pm and gather at the stadium by 6pm.
Sea training
Tuesday: 8.15am/9.15am*: it'd be for the girls only, which is the first batch of people that are assigned for the Saturday training.
Wednesday: 8.15am/9.15am*: it'd be for the first group of guys only, which is the second batch that are assigned for the Saturday's training.
Thursday: 8.15am/9.15am*: it'd be for second group of guys only, which is the third batch of people that are assigned for Saturday's training.
Saturday: Remains unchanged, same timing as the previous Saturday's training.
*Timing for Tuesday to Thursday to be confirmed.
If you are unsure of the schedule, i will debrief you guys on Monday again.
All the training days are compulsory, i expect everyone to turn up for all the trainings unless appropriate reasons. I know you guys are having lack of sea trainings, so take the opportunity to really work on your techniques during this few weeks of trainings.
Now that it's holiday, i expect everyone to be punctual, latecomers will be punished.
Land training
Monday, 6pm.
Thursday, 6pm.
Be at the clubroom to deposit your bags by 5.45pm and gather at the stadium by 6pm.
Sea training
Tuesday: 8.15am/9.15am*: it'd be for the girls only, which is the first batch of people that are assigned for the Saturday training.
Wednesday: 8.15am/9.15am*: it'd be for the first group of guys only, which is the second batch that are assigned for the Saturday's training.
Thursday: 8.15am/9.15am*: it'd be for second group of guys only, which is the third batch of people that are assigned for Saturday's training.
Saturday: Remains unchanged, same timing as the previous Saturday's training.
*Timing for Tuesday to Thursday to be confirmed.
If you are unsure of the schedule, i will debrief you guys on Monday again.
All the training days are compulsory, i expect everyone to turn up for all the trainings unless appropriate reasons. I know you guys are having lack of sea trainings, so take the opportunity to really work on your techniques during this few weeks of trainings.
Now that it's holiday, i expect everyone to be punctual, latecomers will be punished.
Friday, June 04, 2010
Okay, so guys and girls. Below are the ones who have advanced into the team. Congratulations to all. Do not be complacent, and continue to work even harder to exceed your limit. For those who did not get in, we believe you have tried your best, and we thank you for participating in our trainings.
Below are the ones going for sea training this Saturday.
Group 1: (The girls.) 8.30-10am.
Group 2: (The guys 1.) 10.15-11.45am.
Group 3: (The guys 2.) 12-1.30pm.
Juniors, you all are to reach lower seletar reservior half and hour earlier your assigned time.
Eg. if your assigned timing is at 8.30am, you are to reach seletar by 8am.
No seniors will bring you from Khatib to the reservior anymore, so make your own arrangement with your groupmates if you do not know how to get there.
Anybody who are late will be punished. It will be 50push ups/latecomers for your group. So do not be late.
For those who never attend the physical test yesterday, pls email me your particulars and reasons for not attending by tonight so that i can tell you guys when is the test.
Below are the ones going for sea training this Saturday.
Group 1: (The girls.) 8.30-10am.
| Becky Wong | Rachel Chee |
| Cherie Tan | Rachel Hao |
| Cheryl Chew | Regine Lim |
| Chelsie Tan | Sherlene Tay |
| Heng XinHui | Siti Nur Sakinah |
| Michelle Lim | Tze Yi |
| Nur Hafizah | Tan Chew Ling |
| Nur 'Adilah | Vaness Yip |
| Qarissa Zani | Woo Pei Ling |
| Yan Qian Ping |
Group 2: (The guys 1.) 10.15-11.45am.
| Ang Wee Chuan | Desmond Yong |
| Ang Kian Kai Gerald | Fu Zhi Yan |
| Alvin Kang | Gavin Lam |
| Alex Lee | Gideon Tay |
| David Goh* | Goh Chuan Chang |
| David Yuan | Haniff |
| Da yan | hiLMi |
| Desmond Chu | Ivan Sia |
| Jazimin | Jake Teo Hong Kiat |
Group 3: (The guys 2.) 12-1.30pm.
| Jeremy Sim | Shaheed |
| Jonathan Gan | Siew Chin Seng |
| Joseph Teng | Tan Zi Yang |
| Joshua Ang | Thomas Low |
| Kelvin Tan | Toh Yan De Andy |
| Khen Ting Wei | Teo Hao Yang |
| Lim Zhi Wei | William Seah Wei Lie |
| Milven Lim | Wong Jun Wai |
| Muhammad Khairul bin Jumhari | Yeo Jun Kai* |
| Ivan Quek | Yong Wei |
Juniors, you all are to reach lower seletar reservior half and hour earlier your assigned time.
Eg. if your assigned timing is at 8.30am, you are to reach seletar by 8am.
No seniors will bring you from Khatib to the reservior anymore, so make your own arrangement with your groupmates if you do not know how to get there.
Anybody who are late will be punished. It will be 50push ups/latecomers for your group. So do not be late.
For those who never attend the physical test yesterday, pls email me your particulars and reasons for not attending by tonight so that i can tell you guys when is the test.
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