Tuesday, May 04, 2010

Hello Juniors, we will be implementing circuit training from this Thursday onwards, 6th May. Thursday's training is equally as important Monday's training. I expect all of you to be down for this Thursday's training. Attendance is compulsory. This training will really boost up your stamina and fitness so that you all can be fit enough for sea training, which will be implemented soon. So do your self training, like running, push ups, crunches, pull ups, and self-gymming during your free time.
Timing will be the same as Monday's training.
Time: 6.10pm.(Do your math.)
Venue: Stadium.

Please be punctual, for juniors ending their class at 6pm, please try to rush down asap.

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